Comment by Debbie Zimmerman on August 2, 2011 at 9:34am

I just experienced the first in your series of Mindul Moments and can't wait for the next. I am less stressed, more centered and ready to start my day. Thanks Jen!

Comment by mary k. on August 3, 2011 at 11:22pm

I, also want to comment on my introduction to Jen McGowan's intro to mindfulness. I am feeling very much at peace and look forward to the rest of the series...namaste~

 

Comment by Debbie Zimmerman on August 4, 2011 at 9:42am

We are so glad you enjoyed it. Tell us how you stay peaceful throughout the day.

Comment by Jaclyn Dixon on August 12, 2011 at 2:03pm

Loved Mindful Moments! Thanks Jen! Perfect way to grab some quiet time and balance in the middle of the day.

Comment by jen mcgown on August 23, 2011 at 3:57pm

Thank you everyone!  I'm so glad to be part of this amazingly uplifting community that keeps me centered.  Here is another short 2 minute video, and I'm even sporting my 100 women project gear :)  http://www.youtube.com/watch?v=3bM9BbUt38M

Comment by Stephanie Latshaw on November 8, 2011 at 10:09am

Mindful Moments is wonderful!  I have been incorporating it into my life several times a week - especially when I am feeling off centered.  Brings me back on track and so much more focused.  THANK YOU JEN!!!!!!

Comment by jen mcgown on November 8, 2011 at 1:39pm

Thank you Stephanie for being HERE!  The yogi in me always says the best place to be is HERE in the now :)  peace to you.

 

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